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Living with Parkinson's Disease - photo of my Wife Mary and I

Me and my wife Mary

Welcome to our collection of insightful blog posts designed to support you on your Parkinson’s journey

We understand that living with Parkinson’s Disease presents unique challenges. Our blog features a diverse range of articles covering topics that matter most to you, including:

  • Exercise & Movement
  • Nutrition & Diet
  • Mindset & Motivation
  • Treatment & Therapies
  • Technology & Assistive Devices
  • Community & Support

Each blog post offers valuable insights, practical tips, and inspiring stories from the Parkinson’s community.

Browse our featured blogs below and discover valuable information to help you:

  • Improve your quality of life.
  • Manage your symptoms effectively.
  • Connect with others on their Parkinson’s journey.
  • Stay informed about the latest research and advancements.
Parkinson's and Fatigue - Photo of a man with extreme fatigue
Parkinson's and Fatigue can lead to exhaustion and apathy. The 7 proven stratgeies to help overcome fatigue include Eating well, Read more
Exercise on Parkinson's motor functions - phot of dumbells and sneakers
The 4 proven benefits of exercise on Parkinson's Disease include Improved Motor function, Increased Strength & Flexibility, Enhanced Cardiovascular Fitness Read more
The 5 Powerful benefits of a Positive attitude include: improve Mental Well-being, Enhanced Physical Health, Increased Resilience, Improved Relationships and Read more
Parkinson's Disease and Music - Photo of my guitars
Parkinson's Disease and Music   Parkinson's Disease and Music In this post, I want to examine whether music has any Read more
Heroes and Mentors - Photo of two fire fighters fighting a blaze.
Parkinson's Disease Heroes and Life Changers, who are they? Read about some astonishing heroes and how to find your Parkinson's Read more
Parkinson's Disease - a photo reinforcing how to live an exceptional life
Parkinson's Disease - make your life spectacular is my 12 year personal journey to living an exceptional life and how Read more
Exercise and Parkinson's Disease - Photo of a bike on a car
Exercise and Parkinson's DIsease. A certfied trainer, who works with Parkinson's patients anf their familes shares 7 tips for exercise Read more
Parkinson's - Elusive Sleep Where Have You Gone?
Parkinson's Disease - Beyond The Shakes.  In this post, I discuss sleep issues and strategies for better sleep. It's 3 Read more
Living with Parkinson's Disease - photo of a man on a dock watching the sun rise
Living with Parkinson's discusses the 4 Strategies I have been using for the past 12 years to help lead an Read more

For additional information visit the Home or My Life pages.

Living with Parkinson's Disease - Photo of blog page with What's Your Story

Additional Resources

Michael J Fox Foundation

Davis Phinney Foundation

National Parkinson’s Foundation

Brian Grant Foundation

University of Maryland Department of Neurology