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Exercise and Parkinson's Disease - Photo of a bike on a car

7 Incredible Tips for Exercise and Parkinson’s Disease

by Chris Kustanbauter
March 26, 2022July 14, 2025

Exercise and Parkinson’s DIsease. A certfied trainer, who works with Parkinson’s patients anf their familes shares 7 tips for exercise success

Parkinson's - Elusive Sleep Where Have You Gone?

Parkinson’s Disease – Beyond The Shakes – Elusive Sleep Where Have You Gone?

by Chris Kustanbauter
March 14, 2022March 14, 2022

Parkinson’s Disease – Beyond The Shakes. In this post, I discuss sleep issues and strategies for better sleep. It’s 3 a.m. and I’m wide awake! … Read More »Parkinson’s Disease – Beyond The Shakes – Elusive Sleep Where Have You Gone?

Living with Parkinson's Disease - photo of a man on a dock watching the sun rise

4 Strategies for Living with Parkinson’s – The Quest To Lead An Exceptional Life

by Chris Kustanbauter
March 8, 2022July 2, 2023
4 Comments

Living with Parkinson’s discusses the 4 Strategies I have been using for the past 12 years to help lead an exceptional life and stay engaged.

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