I love to look at the positive side of life. What are some of the things you do to stay positive, even on your challenging days? I like to play guitar and listen to my favorite songs. I also like to write down 3 things I’m grateful for to start the day.
Does anyone else have sleep issues like Insomnia, restless leg syndrome, Excessive Daytime Sleepiness? If so, can you share any strategies you use to help you get better quality and quantity of sleep.
What are your biggest concerns or issues you deal with on a daily basis? Do they limit what you do?
I love to look at the positive side of life. What are some of the things you do to stay positive, even on your challenging days? I like to play guitar and listen to my favorite songs. I also like to write down 3 things I’m grateful for to start the day.
Does anyone else have sleep issues like Insomnia, restless leg syndrome, Excessive Daytime Sleepiness? If so, can you share any strategies you use to help you get better quality and quantity of sleep.